Running 20 minutes a day is seen as an achievable goal for many people. A daily 20-minute run can be transformative. It's also an enjoyable and sustainable way to become more active and get outdoors| Run With Caroline
If you've ever dreamt of conquering your first 2 hour half marathon in under two hours, you're in the right place! I remember when I first ran my first sub-2-hour half marathon - all the| Run With Caroline
You know the feeling - you have what feels like a million and one thoughts running through your mind when you're on a run. Am I good enough? Am I running in an awkward way?| Run With Caroline
Beat the post-Christmas blues with this beginner running challenge. This challenge is designed for beginners who are new to running or looking to kickstart their fitness journey in the new year. It's also great for| Run With Caroline
Easy runs are the foundation of a successful and sustainable training routine. They are often overlooked though as a form of training - after all they are not as exciting as speed training workouts and| Run With Caroline