This feelings check in activity is a hands-on way to support emotional regulation in children, while learning about feelings and empathy.| The OT Toolbox
Ahhh…taking a deep breath with mindful breathing is such an easy way to add coping skills to a child’s repertoire of sensory diet activities. Deep breathing as part of mindfulness adds a moment of whole-body relief. With all that is going on in the world with the impact of COVID-19, children and families can feel ... Read more| The OT Toolbox
These breathing exercises for kids cover themes for a whole year. Use these deep breathing activities as self-regulation strategies.| The OT Toolbox
Understanding sensory dysregulation is key to getting a handle on all things sensory processing and meltdowns. Use these tips and supports.| The OT Toolbox
Emotional regulation and executive function are connected in more ways than one. Emotions, self-awareness and self-monitoring skills impact function.| The OT Toolbox
Use these brain breaks, or movement breaks, as a mental shifts using input from the proprioceptive, vestibular, and visual systems.| The OT Toolbox
Use these sensory coping strategies for kids to help children regulate through sensory strategies. These sensory skills can be used to cope anywhere!| The OT Toolbox
Sensory rooms in schools series. Explore the benefits, why have one, things to consider, cleaning, supervision, use by teachers/aides| The OT Toolbox
Having an emotions check in for kids is a critical piece of the social emotional skills puzzle. We know the value of addressing emotions and self regulation in mental health. The simple act of checking in with our kids’ feelings and emotions is pivotal in benefiting overall mindset, emotional intelligence, and much more. Here, we’ll ... Read more| The OT Toolbox
A regulation station is a great classroom tool to build self regulation strategies and create a successful environment for learning| The OT Toolbox