Music for wellness can help to reduce stress, help you relax, improve sleep, and provide drug-free pain management. Integrate music into your wellness app.| www.feed.fm
Watch this video to learn the science of music as medicine for use in digital health and wellness apps for relaxation, sleep, and stress reduction.| blog.feed.fm
Learn how to utilize the iso principle to create a mood music playlist that channels the power of music to help you shift your mood.| blog.feed.fm
If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.| National Institute of Mental Health (NIMH)