Looking for some epic swim workouts? From sprinters to distance swimmers check out these workouts from Michael Phelps, Ryan Lochte, and much more.| YourSwimLog.com
Build power, speed, and even improve body position in the water with this hour long advanced HIIT swim workout.| YourSwimLog.com
Curious whether laps and lengths are the same in swimming? Here’s a deep dive into how they are essentially the same thing with some key differences.| YourSwimLog.com
Looking to kick the tires and light the fires? Here are eight swimming workouts for speed to help you swim faster and more efficiently.| YourSwimLog.com