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9 Natural Ways to Enhance Your Immune System
Getting enough sleep, exercising, and eating a nutritious diet can help strengthen your immune system, preventing illness and speeding recovery when you get sick.| Health
Getting enough sleep, exercising, and eating a nutritious diet can help strengthen your immune system, preventing illness and speeding recovery when you get sick.| Health
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Estrogen is a hormone that plays a role in sexual development, bone health, mood regulation, and more. Find out how fluctuating levels can affect you.| Health
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Iron is a mineral that plays several important roles in health. Read on to learn about the benefits and potential risks of iron supplements.| Health
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A stroke (cerebral vascular accident, or CVA) is a brain attack affecting your ability to think, move, and speak. Stroke impairs your brain’s blood flow.| Health
