Despite its many benefits, waking up early might sound like torture. Let's talk the benefits and how-to's of becoming a morning person!| Berkeley Half Marathon
Motivation is key when you train for a half marathon. Let's explore how to stay motivated from training through the finish line!| Berkeley Half Marathon
Your diet plays a crucial role in your training. Let's explore the basics of race training nutrition to help you reach your goals!| Berkeley Half Marathon
There's one thing that'll certainly make training for a race more enjoyable and successful: find people to run with. But how? Find out!| Berkeley Half Marathon
Do you remember THAT Rocky run? It's probably thanks to the soundtrack. Could running with music boost your training just as well?| Berkeley Half Marathon
How can you reconcile training with a physical job? We'll discuss how to adjust your training volume and schedule and when to take it easy.| Berkeley Half Marathon
