Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Here are the top 14 health benefits of broccoli.| Healthline
Choline supports brain and nerve functions. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Choline overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov