My microwave egg white oatmeal is the FASTEST high protein breakfast with no protein powder. It'll keep you full the whole morning!| Nourished by Nic
Thick, creamy yogurt, sweet jam and crunchy granola- these Greek yogurt and granola banana split parfaits are your dream meal prep breakfast.| Nourished by Nic
These apple cinnamon overnight oats are the perfect weekday morning staple. They're packed with protein, full of your favourite cozy fall flavours and great for meal prep.| Nourished by Nic
You may have tried chia pudding but these layered chia pudding parfaits will take your breakfast game to a whole new level. Layers of smooth chocolate protein chia pudding, yogurt and raspberries topped with chunks of dark chocolate create the perfect breakfast for a hot summer day.| Nourished by Nic
Avocado Cottage Cheese Toast is a high protein spin on a classic. Enjoy for a balanced breakfast or lunch with 31g of protein.| Nourished by Nic
Hemp seeds, flax seeds and chia seeds are all packed with nutrition, but which is best? As a registered dietitian, I'm breaking it down for you!| Nourished by Nic