Summers are getting hotter and staying cool can be a challenge. This list of ways to stay cool this summer can help!| Twice the Ice
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There are a few ways you train your brain to drink more water. This way, you can learn to drink more water without forcing yourself.| Twice the Ice
If you’ve resolved to make healthy changes this year, drinking more water may be a part of those goals. However, water’s tastelessness can be off-putting to many people. Infused water can make drinking water more enjoyable, and help you meet your hydration goals in 2024. How to Make the Best Infused Water Our bodies are […]| Twice the Ice
Know how much water to drink to stay healthy and hydrated.| Mayo Clinic