Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.| Mayo Clinic
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.| Mayo Clinic
Calories count — Try these calorie-cutting basics to get a handle on your weight.| Mayo Clinic
7 tips for living a happier life| links.e.response.mayoclinic.org