New research shows that adding navy beans to one’s usual diet may be a viable dietary strategy for modulating the gut microbiome and regulating host markers associated with metabolic obesity and colorectal cancer.| AJMC
Crock Pot Baked Beans| cravingsomethinghealthy.com
This old-fashioned potato salad features red bliss potatoes and a mayo-vinegar dressing, and it's a lot healthier than you thought.| Craving Something Healthy
These Refrigerator Zucchini Pickles are so fast and easy to make. They're one of my favorite ways to use up all of that summer zucchini!| Craving Something Healthy
When Hatch Chiles are in season, make easy refrigerator pickled Hatch chiles with sweet onions and stretch the season practially into winter.| Craving Something Healthy
Sun tea (cold-brewed tea) is much smoother and less bitter than hot tea. Learn how easy it is to brew a perfect pitcher even without the sun.| Craving Something Healthy
This moist and tender sweet potato cornbread is perfect for dunking into soups, chili, and stews. It's also a perfect Thanksgiving side dish.| Craving Something Healthy
These delicious stuffed tomatoes are filled with brown rice, breadcrumbs, Parmesan cheese & herbs for a flavorful side dish or light meal.| Craving Something Healthy
These delicious raspberry oatmeal bars are made with whole raspberries, jam, and a buttery oat and nut crumble topping.| Craving Something Healthy
This pesto tortellini salad features tortellini, grilled vegetables & a pesto dressing. Perfect for a light dinner, cookout, or potluck.| Craving Something Healthy
Anne Danahy is a registered dietitian & owner of Craving Something Healthy. She specializes in healthy aging & Mediterranean diet.| Craving Something Healthy
5 bean salad is a healthy, make-ahead salad that everyone loves for a cookout, potluck, or tasty side dish. It uses 5 types of canned beans.| Craving Something Healthy