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Vitamin B12 Deficiency: Signs and Symptoms
A vitamin B12 deficiency may cause symptoms such as pale skin, fatigue, weakness, cognitive changes, mood changes, loss of appetite, diarrhea, and more.| Health
A vitamin B12 deficiency may cause symptoms such as pale skin, fatigue, weakness, cognitive changes, mood changes, loss of appetite, diarrhea, and more.| Health
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Some medications, limited diets, and health conditions can deplete your B12 levels. This essential vitamin can support brain function and help treat depression.| Health
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Saturated and unsaturated fats can be included as part of a nutritious diet. However, these fats have different effects on health.| Health
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Foods high in iron are organ meats, seafood, and poultry. Plant-based foods high in iron are green vegetables, beans, and lentils.| Health
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Healthy, high-fat foods protect your heart and help you absorb vitamins. High-quality, high-fat foods include avocados, dark chocolate, fish, eggs, and olive oil.| Health
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Astaxanthin is a pigment found naturally in certain algae and seafood. It may have benefits for eye, skin, metabolic, and brain health.| Health
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Coronary artery disease is the most common type of heart disease, which causes symptoms such as chest pain, shortness of breath, and fatigue.| Health
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Inflammation is the immune system's natural response to injury and infection. Symptoms include redness, swelling, pain, heat, and loss of function.| Health
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Type 2 diabetes occurs when the body doesn't produce enough or resists insulin. Here's what you need to know about symptoms, treatments, and causes.| Health
