You can actually receive the benefits of Reiki from a 20 minute session. I’m a Reiki practitioner and I’m going to share three benefits you can get from a short Reiki session. If you’ve heard of or done Reiki before,... Read More The post 3 Health Benefits of Reiki From a 20 Minute Session appeared first on Wellness Trickle.| Wellness Trickle
| www.apa.org
Grounding or earthing is a type of alternative medicine or care based on the idea that people become ill because they need to balance the electrical charges in the body. According to this idea, you need to touch the earth with bare feet or hands to let these charges enter and leave the body.| Healthline
Meditation can help redirect your thoughts and improve your overall quality of life. Here are some of the science-backed benefits of meditation.| Healthline
