Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings. Defense mechanisms aren’t inherently bad—they can allow people to navigate painful experiences or channel their energy more productively. They become problematic, however, when applied too frequently or for too long.| Psychology Today
Transform darkness into strength. Engage in shadow work for a more authentic, self-aware, and courageous life.| Matt Beech | Mystic
Dive into shadow work: Use meditation, creativity, astrology & journaling to explore your inner conflicts and achieve personal harmony and wholeness.| Matt Beech | Mystic
Receive regular insights into mysticism that will help you awaken and align your life with harmony.| Matt Beech | Mystic
The Gods started to believe nonsense. Their reality broke & war started. The rupture in peace allowed evil to enter and commit unspeakable deeds.| Matt Beech | Mystic
