The Unified Theory of Breathing – Surprised By Joy
“Sometimes it’s okay if the only thing you remembered to do today was breathe.” – unknown Long before I learned to meditate, I learned a breath practice while climbing mount…| Surprised By Joy
“Sometimes it’s okay if the only thing you remembered to do today was breathe.” – unknown Long before I learned to meditate, I learned a breath practice while climbing mount…| Surprised By Joy
Expressive writing…kudos to James Pennebaker! 😊| The Heart of the Matter
The book “Writing and Being – Embracing Your Life Through Creative Journaling” by G. Lynn Nelson was recommended to me back in 2019 while I was attending a leadership seminar in Fort Leavenwo…| Thoughts about leadership, history, and more
podcast with David from the Pinwheel in a Hurricane blog about practicing creativity| The Heart of the Matter
