Fans of autumn beware! With that lovely crispness in the air can come an increase in the potential for back pain. But never fear — with a little advance planning and awareness, you can enjoy the fall season while protecting your back. Here are five fall activities that can cause back pain, why it can happen, and what you can do to prevent it.| Summit Orthopedics
Here are a few simple ways from our Summit expert to make sure that your back pain is not connected to your losing muscle mass.| Summit Orthopedics
Preventative measures may not be able to ward off back pain completely, but knowing proper lifting techniques can certainly protect you from an avoidable back injury. We’ve got tips to keep your back injury-free the next time heavy lifting is on your agenda.| Summit Orthopedics
Discover healthy & active expert tips on orthopedic health, injury prevention, and maintaining an active lifestyle from Summit Orthopedics’ specialists.| Summit Orthopedics
May 28, 2024| Summit Orthopedics