This easy roasted broccoli and mushrooms recipe is perfect for meal prep. Make it in just 15-20 minutes and have veggies for the week.| Nourish Nutrition Blog
Throw together this 30 minute rice and bean soup with a handful of pantry ingredients. This soup can be made in one pot too.| Nourish Nutrition Blog
Bored of carrots? These dill pickled carrots are the perfect way to use up extra carrots and add lots of flavor.| Nourish Nutrition Blog
Make panko tofu on the stove in just 20 minutes (oven and Air Fryer instructions too) for an extra crispy crust.| Nourish Nutrition Blog
This 20 minute panko chicken is very easy to make, throw some potato wedges and vegetables in with it to make a one pan dinner.| Nourish Nutrition Blog
This 20 minute, one pan panko pork chop with vegetables is such an easy dinner for one. Crispy panko breading adds crunch to tender pork chop.| Nourish Nutrition Blog
This time saving frozen breakfast sandwich takes a few minutes to prep and 30 minutes to bake, no more cooking individual eggs and bacon.| Nourish Nutrition Blog
This healthy 15 minute carbonara pasta is just as good as the best versions you've had, it just has a light lemony flavor.| Nourish Nutrition Blog
Make this jerk shrimp pasta if you're in the mood for a 20 minute pantry dinner that's spicy, creamy, and bursting with flavor.| Nourish Nutrition Blog
Frozen roasted green beans makes for the easiest vegetable side dish. Ready in 30 minutes, no need to thaw ahead of time.| Nourish Nutrition Blog
This easy cucumber beet salad takes just 10 minutes to assemble and it's packed with tangy, salty, and sweet flavors.| Nourish Nutrition Blog
No time to make chicken parmesan? Make this one pot chicken parmesan pasta with crispy breadcrumbs in 20 minutes with pantry ingredients.| Nourish Nutrition Blog
Make this easy chicken bacon ranch sandwich with leftover chicken (or freshly cooked) in about 15 minutes. It's so flavorful.| Nourish Nutrition Blog
Buffalo chicken flatbread for one or two can be made in 15 minutes. It's is tangy, spicy, and cheesy. Make with leftover chicken and veggies.| Nourish Nutrition Blog
In just 15 minutes, you can chop up some veggies, throw in veggies from your fridge to make this easy black bean pasta dish.| Nourish Nutrition Blog
This air fryer frozen salmon recipe is an easy 15 minute recipe for days you didn't plan dinner. Cook with frozen vegetables and potatoes.| Nourish Nutrition Blog
This air fryer broccoli and cauliflower recipe is an easy way to get veggies that taste roasted, but only take about 10 minutes to make.| Nourish Nutrition Blog
Make this easy canned tomato pasta for one, with pantry ingredients. Make it in just 15 minutes and doesn't taste like you threw it together.| Nourish Nutrition Blog
Dinner is 15 minutes away with this easy single serve mac and cheese. It's delicious and made with a handful of pantry ingredients.| Nourish Nutrition Blog
Brisket grilled cheese for one is a great way to enjoy leftover brisket, in just 10 minutes! Use cheese you have for a versatile lunch.| Nourish Nutrition Blog
Meet Rebecca on Nourish Nutrition Blog, she's a cooking for one dietitian and eating disorder nutritionist in Salt Lake City, Utah.| Nourish Nutrition Blog
20 minute creamy one pot chicken bacon and mushroom pasta. This easy recipe is a great weeknight dinner for one.| Nourish Nutrition Blog