These loaded sweet potato nachos are easily customizable and a fun meal for all. Involve the kids, too! You'll need....| Bucket List Tummy
Whether you're looking for information on carb loading for marathon distances or a break down of how to carb load and what are the best carb loading foods, this post walks you through it.| Nutrition for Running
Several ideas for a homemade electrolyte drink for athletes for better digestion. Learn how how to make your own electrolyte drink..| Bucket List Tummy
This veggie pasta bake is great as a meal prep pasta. Enjoy a creamy vegetable pasta bake for an easy make ahead meal - here's how.| Bucket List Tummy
This Healthy Sweetpotato Mac and Cheese Bake is the answer to your cheesy pasta dreams; a sweetpotato pasta bake a winner!| Bucket List Tummy
Updated October, 2024 Disclaimer and Medical Release of Liability Please note, I am a Registered Dietitian, but I am your dietitian. The information I share on this blog is meant to provide education, inspiration and insight for nutrition and fitness educational purposes only. In reading this blog, Bucket List Tummy (the “Company”), www.bucketlisttummy.com (the “Website”), you understand that it does not constitute...| Bucket List Tummy
Make this easy sweetpotato smoothie recipe for a quick snack or on the go meal, filled with nourishing fruits and vegetables.| Bucket List Tummy
Curious if carb loading will work for you and how to do it? Check out the best foods for carb loading and how to include them before your race!| Nutrition for Running
Here are some of the best fruits for runners that can help provide convenience, energy, and recovery nutrients for your workout.| Nutrition for Running
What is leucine and how can this branched chain amino acid benefit runners? Find out the best food sources of leucine and how much to include!| Bucket List Tummy
When you're racing, you may be wondering what to eat during a track meet so that you have the lasting fuel to do your best. Today's post will cover what you should eat before and during a track meet to optimize your race-day nutrition.| Nutrition for Running
This Gluten Free Sweetpotato Pizza Crust requires only 3 ingredients for a mashed sweetpotato crust and delicious plant based pizza| Bucket List Tummy
Over 30 variations of healthy greek yogurt smoothie recipes, whether you want a green smoothie, berry smoothie or coffee smoothie!| Bucket List Tummy