Reclaiming Calm: Practicing Self-Kindness in a Restless World
When life speeds up, calm can feel out of reach. Discover evidence-based ways to practice self-kindness with insights from six New Harbinger authors.| New Harbinger Publications, Inc
Celebrate ADHD Awareness Month with 50% off e-books featured below (excluding The Asian American Teen’s Mental Health Workbook). Use code ADHD2025 at newharbinger.com through October 31. By Catharine Meyers, Publisher ... READ MORE The post Supporting Growing Minds: Gentle Tools for Focus, Confidence & Connection appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
When life speeds up, calm can feel out of reach. Discover evidence-based ways to practice self-kindness with insights from six New Harbinger authors.| New Harbinger Publications, Inc
Special offer: Enjoy 30% off all this week only. Just enter the code MIAW2025 at checkout on newharbinger.com. Offer ends October 11, 2025. Each year during Mental Illness Awareness Week (October 5-11, 2025),... READ MORE The post Supporting Mental Well-being: Essential Reads for Mental Illness Awareness Week appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
By Rachael Katz, author of The Big Book of Big Feelings “How are you feeling, Emily?” asks Mrs. Dimms.“I’m a little nervous,” says Emily. When children| New Harbinger Publications, Inc
By Rahim Thawer, MSW, RSW, author of The Mental Health Guide for Cis and Queer Trans Guys Have you ever felt overwhelmed by your mental health but| New Harbinger Publications, Inc
By Anne Bodmer Lutz, MD, author of The Solution-Focused Mindset for Anxiety and Depression If you live with anxiety or depression, you may find that life feels heavy at times—dimmed... READ MORE The post What Is Solution-Focused Brief Therapy—and How Does It Help with Anxiety and Depression? appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
By Rahim Thawer, MSW, RSW, author of The Mental Health Guide for Cis and Queer Trans Guys When queer guys enter therapy, they often do so carrying familiar diagnoses—depression, anxiety,... READ MORE The post Beyond the DSM: How Social Determinants Shape Queer Guys’ Mental Health appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
By Larry Cohen, author of Overcoming Shame-Based Social Anxiety and Shyness I don’t know what to say. I might say something stupid / offensive. They’ll| New Harbinger Publications, Inc
By Phil Lane, LCSW, author of The Narrative Therapy Workbook for Self-Esteem In a famous and profound quote, Fred Rogers said, “Anything that’s human is| New Harbinger Publications, Inc
