What is Hatha Yoga - Introduction to Hatha Yoga
Hatha Yoga, the substantial concern lies on the asana, shat karma(Neti, Dhauti,Vasti, nauli, Kapalbhati) Tratak, pranayama, mudra, bandha and meditation| Nepal Yoga Home
Hatha Yoga, the substantial concern lies on the asana, shat karma(Neti, Dhauti,Vasti, nauli, Kapalbhati) Tratak, pranayama, mudra, bandha and meditation| Nepal Yoga Home
