Gena Hamshaw is vegan food blogger and registered dietitian (RD) with nearly ten years of experience in nutrition counseling.| The Full Helping
Vegan meal prep can make your life more nutritious, organized, and flavorful! This beginner's guide tells you everything you need to know.| The Full Helping
These sheet pan smashed broccoli florets have an irresistable, crisp-tender texture! They're fun to prepare, with several seasoning options.| The Full Helping
This recipe for vegan cashew queso is pure magic and extremely versatile. It’s tangy, a little sweet, and has the perfect amount of spice.| The Full Helping
This all-purpose cashew cream is the vegan answer to super decadent soups, pasta sauces, casseroles, pies, puddings, and much more!| The Full Helping