A nutritionist on what can be done about brain fog in perimenopause, from diet changes to hormone replacement therapy.| Jenny
After having to put her career on hold to raise her kids, Katie Beck wonders if more female leaders could’ve changed this frustrating reality.| Jenny
Cortisol is a steroid hormone that your adrenal glands release. It affects several bodily functions and mainly helps regulate your body's response to stress.| Cleveland Clinic