The latest news on health, fitness and wellness programs. The Wellness Word blog covers fitness benefits, gym reimbursements, fitness challenges, and more!| IncentFit
We've put together some tips to get started on creating the most effective mental health benefits for your Gen Z employees.| IncentFit
Explore the benefits of corporate wellness programs and tips for implementing worksite wellness initiatives that boost your company’s goals.| IncentFit
April is Stress Awareness Month. How are you helping your employees avoid burnout and start feeling better? We share four ways your HR department can reduce stress and build a more supportive workplace.| IncentFit
Schedule a demo with IncentFit benefits specialists now. IncentFit is the easiest way to launch a wellness program, gym reimbursements, or group challenges.| IncentFit
Maintaining a healthy work-life balance in today's Workplace is hard. But following these tips can help. Read on to learn more.| IncentFit
You know mental health is important to employees. But how do you incorporate it into your wellness program. Let us demystify it for you.| IncentFit
Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.| www.hopkinsmedicine.org
These tips may help you learn how to stop ruminating on the past, and why you tend to repeat these negative thoughts.| Psych Central
Examine the importance of taking regular breaks and explore tips for ensuring you take breaks from your work| The Wellbeing Thesis
An inactive lifestyle, with too much sitting and not enough exercise, is bad for you. Learn about the health risks and how you can be more active.| medlineplus.gov