Understanding insomnia is key to successfully treating it. If you are suffering from this condition, here are some facts that you might not know about.| Jacksonville Sleep Center
Insomnia can take a heavy toll on your energy, mood, overall health, and ability to function. If you struggle with insomnia, here are some simple steps you can take to set the table for a good night’s sleep| Jacksonville Sleep Center
While getting a bad night’s sleep every now and then is normal, consistently struggling with going to sleep and staying asleep may be a sign of a sleep disorder called insomnia.| Jacksonville Sleep Center
Not all insomnia is the same. Learn about short-term and chronic types of insomnia along with other terms used to describe this serious sleeping problem.| Sleep Foundation
Insomnia is a sleep disorder in which you have trouble falling & staying asleep. Learn more about symptoms, causes, risk factors, diagnosis & treatment.| WebMD
