A healthy diet that includes poultry, fish, whole grains, vegetables and fruits, nuts, legumes, low-fat dairy products, and unsaturated fats can help control high blood pressure....| Harvard Health
Proteins help boost the immune system, give energy, promote cell repair, improve hair and skin health. Proteins also help sustain bone health and prevent premature aging.| Organic Facts
Popcorn chicken is bread-coated, deep-fried chunks of boneless chicken crisped to perfection. It passes for a complete evening snack and is succulent, crunchy, and addictive.| Organic Facts
A healthy diet is a balanced diet, important for maintaining good health. Also, read keys to a healthy diet, eating a balanced diet & what constitutes a healthy diet.| Organic Facts
Health benefits of Vitamin B5 (Pantothenic Acid) include relief from asthma, hair loss, allergies, stress & anxiety, respiratory disorders and stronger immune system.| Organic Facts
Health benefits of vitamin B3 (niacin) include its ability to lower cholesterol levels & control them, promote healthy skin, boost cognitive function & improve digestion.| Organic Facts
Benefits of salt include curing iron deficiency, oral rehydration treatment, diabetes control, relief from sore throat, pain, muscle cramps and chronic rhinosinusitis.| Organic Facts
Collagen helps in improving sleep and hair health, boosting digestion, strengthening bones, balancing hormones, preventing dental issues, and lowering stress levels.| Organic Facts
Sodium plays a pivotal role in enzyme operations, blood regulation and muscle contraction. It improves heart performance, nervous system and glucose absorption.| Organic Facts
Benefits of potassium include relief from anxiety & stress, & increase in muscle strength. Potassium rich foods include almond, chicken, whole milk, & fresh fruit juices.| Organic Facts
Benefits of phosphorus include healthy bone formation, improved digestion, regulated excretion, protein formation, hormonal balance, and improved energy extraction.| Organic Facts
Benefits of iron include carrying life-giving oxygen to human blood cells, reduction of anemia, boosting immunity, & giving relief from insomnia & restless leg syndrome.| Organic Facts
The impressive health benefits of onions include their ability to reduce the risk of heart disorders, & diabetes. They help treat cold, cough & bacterial infections.| Organic Facts
Do you get enough B vitamins in your diet? Not enough Vitamin B12 or Vitamin B6 can cause anemia. Find out what B vitamins do for your body.| medlineplus.gov