Need some quick, simple, and healthy lunches for back to school or work? I'm sharing 5 cold lunch box ideas that contain a good mix of protein, carbs & fats, along with fresh fruits & veggies to keep everyone full & satisfied. Make them ahead of time so lunchtime is budget-friendly and stress-free.| The Rising Spoon
Egg Roll in a Bowl is an easy 30-minute stir-fry meal packed with simple, fresh ingredients and inexpensive pantry staples like cabbage, carrot, broccoli, ground pork, garlic, onion, and tamari or soy sauce. Serve it on a busy weeknight for a fast fresh dinner that everyone will love! (paleo, low-carb & gluten-free)| The Rising Spoon
Learn how to make the best homemade cornbread mix (Jiffy copycat) with 4 dry ingredients. Use it for quick batches of cornbread to save time & money.| The Rising Spoon
Simple kitchen hacks you can implement when you get home from the grocery store or are about to cook . Make these a habit to save money, prevent food waste, and make your life easier!| The Rising Spoon
New to meal planning or strongly dislike it? I know how you feel! That's why I'm sharing my best simple tips for easing into the meal planning habit (I prefer weekly instead of monthly) so you can save money, stick to a budget, eat healthier & waste less food. Start with one thing and work up from there so you're not overwhelmed!| The Rising Spoon
A super easy sheet pan dinner recipe with smoked sausage, potatoes & veggies. Prep the simple, budget-friendly ingredients in only 15 minutes, pop it in the oven & go relax for a bit. This is my go-to "lazy" meal when I'm feeling tired & hungry but want to eat something homemade & comforting without much work. (gluten-free, grain-free, dairy-free & whole30)| The Rising Spoon
An easy, one-pot recipe for Cabbage Roll Soup that you can prep in about 20 minutes then simmer for an hour or more on the stovetop. The end result is a rich, yet healthy soup packed with tomato, beef & veggie flavors similar to stuffed cabbage rolls but without all the work. Ladle it into bowls with cooked white rice or cauliflower rice for a hearty meal that will warm your belly! (Gluten-Free with Paleo & Low-Carb option)| The Rising Spoon
A creamy tomato basil soup that's cozy, healthy, and quick to prep. If you love Panera Bread's tomato soup, you've got to try my easy homemade version! This uses simple ingredients from your pantry & fridge, so you can make it all year long when you're craving comfort food. It's also freezer-friendly so you can fix a batch now and enjoy it later.| The Rising Spoon
A quick & easy 30-ish minute recipe for parmesan crusted chicken drizzled with a drool-worthy lemon garlic butter sauce. There are no breadcrumbs or mayo and it's baked instead of fried so you can focus on the butter sauce & side dishes while the oven does all the work. It's simple enough for a weeknight dinner and fancy enough for date night! (gluten-free, grain-free & low carb)| The Rising Spoon
An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.| The Rising Spoon
This easy homemade chicken tortilla soup recipe is packed with simple & hearty ingredients in a flavorful broth that is bright & nourishing!| The Rising Spoon
Looking for the best chili recipe without tomatoes? You’ll love this easy creamy white chicken chili. Prep it in only 20 minutes on your stove.| The Rising Spoon
Craving a cozy soup that's hearty, healthy & budget-friendly? Fix this easy ground beef hamburger vegetable soup in one pot in less than 90 minutes.| The Rising Spoon
An easy & hearty potato soup (Olive Garden Zuppa Toscana Copycat) with Italian sausage, potato chunks, leafy greens & an addicting creamy broth.| The Rising Spoon
An easy creamy chicken noodle soup recipe made on the stovetop using simple ingredients in about 90 minutes. This homemade soup uses a whole cooked rotisserie chicken, egg noodles, and fresh veggies + herbs, all of which add a ton of extra flavor. It's thick, hearty & cozy and really hits the spot when you have a comfort food craving or need a hot meal to warm your belly in cold weather. (Gluten-Free Option)| The Rising Spoon
