The Foundation for Managing Motivation| Thinking Directions
Happiness is the Fuel of Achievement| Thinking Directions
To resolve conflict, you need to understand the root cause. It’s biological. We have two completely independent motivational systems. One system, traditionally called “motivation by love,” exists to motivate action toward values. A value in the psychological sense is something you desire to gain and/or keep, because you believe it promotes your life here on […]| Thinking Directions
Our general topic has been happiness. We now get to the essential issue: can you make yourself happy? The answer is yes — but not by a direct process. You cannot guarantee existential success, nor can you predict your future emotions or your exact future circumstances. But you have indirect control over your own happiness. […]| Thinking Directions
In my last article, I argued that accepting reality helps you move from a state of suffering to a state of serenity. Indeed, when you are suffering, achieving serenity is a practical short-term goal. It provides an important stepping stone to a deep, lasting happiness. So let’s explore this important transitional state. Serenity and the contemplative emotions […]| Thinking Directions
In the previous article in this series on happiness, I argued that it is important to your happiness that you fight suffering, that you develop skill at minimizing it. I then gave some practical advice on how to mitigate suffering: say “no” to overload, don’t be afraid of mourning, and campaign against chronic pain. Those three […]| Thinking Directions
