This dairy-free blueberry smoothie recipe is unbelievably creamy, thanks to silken tofu! Made with blueberries, mango, spinach, & orange!| Carrots & Cookies
Make the best pancakes for Fall by turning your favorite pancake mix into delicious pumpkin spice pancakes that your whole family will love!| Carrots & Cookies
This incredibly easy green island smoothie is made with simple ingredients and takes 5 minutes to make. Kids love the tropical flavor!| Carrots & Cookies
Learn how to make this light and refreshing Watermelon Banana Smoothie recipe with 4 ingredients in 5 minutes from a dietitian!| Carrots & Cookies
Incredibly delicious Pistachio Pesto made with a handful of simple, fresh ingredients in 5 minutes! So much better than store-bought!| Carrots & Cookies
Make these easy and delicious Pumpkin Banana Bread Muffins with simple ingredients and one bowl in 30 minutes from start to finish!| Carrots & Cookies
Make these easy and delicious Protein Pancakes without Protein Powder with rolled oats and Greek yogurt for a protein-packed breakfast!| Carrots & Cookies
Learn how to make a Pitaya Bowl with simple ingredients just like smoothie shops in 5 minutes from a registered dietitian!| Carrots & Cookies
Learn how to make a delicious homemade Acai Bowl with Protein without using protein powder from a dietitian. 26 grams of protein!| Carrots & Cookies
Hi! I'm a mom, wife, and Registered Dietitian here to help you take the 'complicated' out of feeding your teens and tweens!| Carrots & Cookies