Types of talking therapy - NHS
Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.| nhs.uk
Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.| nhs.uk
In the 1960s, Aaron Beck developed cognitive behavior therapy (CBT) or cognitive therapy. Since then, it has been extensively researched and found to be effective in a large number of outcome studies for some psychiatric disorders, including depression, anxiety disorders, eating disorders, substance abuse, and personality disorders. It also has been demonstrated to be effective as an adjunctive treatment to medication for serious mental disorders such as bipolar disorder and schizophrenia. C...| www.ncbi.nlm.nih.gov
What is dialectical behavioral therapy? Continue reading to learn more, including how it works, what it can treat, and how it differs from CBT.| www.medicalnewstoday.com
Hypochondria, also known as illness anxiety disorder, can be a distressing condition. Here, we explain the causes, symptoms, and available treatment.| www.medicalnewstoday.com
Depression is a common mental health problem that involves a low mood and a loss of interest in activities. Learn more about the symptoms, different types, and treatment options.| www.medicalnewstoday.com
Eating disorders are conditions that involve disordered eating. Learn more about the different types of eating disorder and their associated symptoms and complications here.| www.medicalnewstoday.com
Eye movement desensitization and reprocessing, or EMDR, is a type of therapy that doctors sometimes recommend for people with post-traumatic stress disorder (PTSD) or other mental health conditions. Learn about how it works and whether it is effective here.| www.medicalnewstoday.com
Addiction is a condition in which a person is unable to stop using a substance or engaging in a behavior. Read on to learn more.| www.medicalnewstoday.com
| www.apa.org
