Discover the amazing health benefits of Ashwagandha. Learn what Ashwagandha is, its benefits (for stress & anxiety), dosing, side effects, & precautions.| The Botanical Institute
The word "adaptogen" is a general term for a category of herbs that are commonly used to help the body adapt and manage stress.| The Botanical Institute
BackgroundPoor sexual function is a widespread problem affecting about 40% of women and this may worsen their quality of life. Ashwagandha (Withania somnifera) an adaptogenic herb has been reported to improve sexual satisfaction, sleep, ...| PubMed Central (PMC)