“Ch-ch-ch-chia” may be a familiar jingle if you grew up during the 1980s. Little did we know that those popular ceramic pets sprouting grass “hair” were a| The Nutrition Source
This mango lassi is a refreshing high protein smoothie snack or breakfast and this version is low histamine friendly as a mango lassi without yogurt! A great summer smoothie or dessert.| The Dizzy Cook
Grain free and nut free, this granola is sweet, crunchy, and slightly salty. It's the perfect vegan and paleo-friendly granola recipe for breakfast or a snack.| The Dizzy Cook
Crunchy and delicious with health benefits, this homemade buckwheat granola uses buckwheat groats for added protein and minerals. A great gluten free granola recipe that's perfect for breakfast or a snack!| The Dizzy Cook
These coconut overnight oats are creamy, delicious, and high in protein! Made with coconut milk, chia, and cottage cheese, they're thick and filling with lots of coconut flavor.| The Dizzy Cook
Packed with 35 grams of protein, these mixed berry smoothies are thick, creamy, and super delicious. The perfect high protein breakfast or snack that is vegetarian friendly.| The Dizzy Cook
Looking for a way to heal your Migraines? Try this 5 day meal plan for the Heal Your Headache Migraine diet. #mealplan #migrainerelief #migraineremedies #healyourheadache| The Dizzy Cook
If you hate the texture of cottage cheese but love the high protein content try this! This recipe shows you how to make light and fluffy whipped cottage cheese that's a perfect substitute for yogurt.| The Dizzy Cook
This roasted garlic and zucchini cottage cheese dip only contains 5 ingredients and is super easy to make. Can be served warm or chilled and is a perfect summer dip for fresh vegetables or pita.| The Dizzy Cook
All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.| The Dizzy Cook
About how The Dizzy Cook website got started, and how the cookbook came to be, as well as opportunities to work together.| The Dizzy Cook
This delicious whipped ricotta can be served as a ricotta dip, crostini, or even as a breakfast bowl with berries. With creamy blended ricotta cheese, lemon, and honey.| The Dizzy Cook