The Comorbidity of Anxiety and Depression | NAMI: National Alliance on Mental Illness
{OG: Description}| National Alliance on Mental Illness (NAMI)
{OG: Description}| National Alliance on Mental Illness (NAMI)
Discover why executive dysfunction, not laziness, causes struggles with task completion and productivity. Learn the clinical signs and evidence-based strategies that help. The post I Thought It Was Laziness – But It Was Executive Dysfunction first appeared on Resources to Recover.| Resources to Recover
A survivor shares 3 powerful lessons from her recovery from anorexia—unpacking perfectionism, self-love, and the trap of reassurance-seeking.| Resources To Recover
In the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, according to a scientific brief released by the World Health Organization (WHO) today.| www.who.int
There is always a lot going on in life, and you don't need the extra burden of anxiety, stress, and worry. Left unchecked, stress can affect your mental well-being and lead to serious mental health issues such as depression. Once you become stressed, it can be hard to feel good again, but there are tactics| Resources To Recover
Stress is a common concern in today's fast-paced world, affecting people of all ages and backgrounds. It's no secret that chronic stress can negatively affect your mental and physical health, causing issues such as sleep disturbances, anxiety, and even a decrease in heart rate variability (HRV), an essential indicator of your autonomic nervous system's balance.| Resources To Recover
