The "keep it in your pants you idiot" challenge that broke my out-of-control phone checking habit with surprising ease.| The Zag
What happens when you get in the habit of asking yourself "What for?" and "What instead?" before acting.| The Zag
Experimenting with a simple strategy for checking myself before I wreck myself—then correcting myself (sometimes).| thezag.substack.com
The lessons I learned when I stopped listening to podcasts for a month in order to regain control of my ear canals.| The Zag
The story of how I overcame information overload, a.k.a diabetes of the mind, with a simple antidote, WWIDDBOTI?| The Zag