Friends! Hello! Thanks for being here. Frugal Nutrition is a Baltimore-based food blog where I combine everything I know about food and nutrition with everything I know about being broke! I am: Caitlin Self I'm from: Virginia/ New Jersey with a healthy dose of San Diego. Plus a year in Peru, and a year in...Read More| Frugal Nutrition
These cottage cheese oatmeal pancakes made with simple ingredients are higher in protein, and they're actually fluffy and delicious like regular pancakes!| Frugal Nutrition
This gooey gluten-free chocolate protein mug cake recipe makes decadent and delicious cakes with 10 grams of protein in each serving!| Frugal Nutrition