Spread the loveEver since getting into journaling myself, I’ve encouraged my kids to do it, too. I want them to grow up knowing healthy coping ... Read more| Crunchy Family
150 things to be grateful for. Ideas and examples for your gratitude list, and how to write your own. With printable gratitude list templates| On Your Journey
My teen wanted to guest post today, so I let him! Here are 100 journal prompts for your teen to try, from my own teen! ... Read more| Crunchy Family
Therapeutic journaling is a form of self-therapy that allows us to work out our thoughts, feelings and experiences with ourselves. One of the ways I’ve ... Read more| Crunchy Family
I recently got into keeping a journal. Not the kind you write in a notebook or on any paper, but the kind you can have ... Read more| Crunchy Family
Spread the loveSometimes, my intrusive, anxious thoughts win and I need a place to stuff them. I started journaling after I had my baby, and ... Read more| Crunchy Family