ADHD and picky eating often go hand-in-hand. Learn practical strategies from a dietitian to help your child eat well and thrive.| First Step Nutrition
If your toddler won't eat meat, this blog shares tips for how to get a toddler to eat meat & other sources of essential nutrients like iron.| First Step Nutrition
Jennifer House RD has worked with picky eaters for the past 18 years. These posts will help your child learn to try new foods, without the battle!| First Step Nutrition
Jennifer House MSc, RD Dietitian, Nutritionist, and Author For years, my daughter Norah refused to try new foods. I remember so many nights at the table struggling to get her to eat something. Anything! While my husband pleaded with her to eat, I wanted to...| First Step Nutrition
This Nutrition Month, nourish to flourish with your baby. Jennifer House RD will share tips to develop a love for food.| First Step Nutrition
As a dietitian and mom of three, I’ll share tips and recipes for how to serve baby-led weaning budget-friendly foods.| First Step Nutrition
Discover easy, healthy baby-led weaning snacks! Includes 3 recipes and tips for happy, stress-free feeding from a registered dietitian.| First Step Nutrition
Popped quinoa is an easy way to add extra nutrients and crunch to a dish! Learn how to make toasted quinoa for sweet and savory recipes.| Alternative Dish
Super simple step-by-step instructions to make a homemade fish burger recipe, complete with tartar sauce and an easy coleslaw. So delicious!| Girl Heart Food®
Chocolate quinoa crunch bars perfectly balance toasty, protein-packed quinoa and luscious, smooth chocolate. A go-to, no-bake vegan treat!| Alternative Dish
Worried that your kiddo isn’t getting enough protein? A dietitian shares her top high-protein foods for picky eaters.| First Step Nutrition
Dietitian Jennifer House shares tips to make mealtimes with picky eaters less of a battle and more peaceful.| First Step Nutrition
How can you break the frustrating mealtime cycle with a picky eater? Food Chaining introduces new foods, building off of foods they like.| First Step Nutrition