“Ch-ch-ch-chia” may be a familiar jingle if you grew up during the 1980s. Little did we know that those popular ceramic pets sprouting grass “hair” were a| The Nutrition Source
Packed with nutrient-dense ingredients, these delicious chia pudding parfaits will energize your mornings and keep you full and satisfied.| The Foodie Physician
This high protein Strawberry Cheesecake Chia Pudding is the ultimate nutritious treat, perfect for busy mornings or a quick snack.| The Foodie Physician
My high protein overnight oats are packed with 34 grams of protein and will keep you full and energized all morning! Choose from 10 flavors!| The Foodie Physician
These Healthy Make-Ahead Breakfast Burritos are the perfect breakfast for busy mornings- make a batch on the weekend and enjoy them all week!| The Foodie Physician
You'll find hundreds of easy-to-follow recipes with step-by-step photos that will help inspire you to take control of your health.| The Foodie Physician