What is Jaggery? Misleading Nutrition Benefits vs. Sugar - Superfoodly
It's hyped as low glycemic sugar substitute chock full of antioxidants and minerals, but we reviewed the studies to find out the truth.| Superfoodly |
It's hyped as low glycemic sugar substitute chock full of antioxidants and minerals, but we reviewed the studies to find out the truth.| Superfoodly |
There’s much talk about dieting and food choices these days, but not enough about our eating habits. Let’s say, for example, you’re on a keto diet, but you concentrate most of your calories late at night because you’re too busy out and about during the day. Is that really healthy? [toc] This question leads us| Superfoodly |
[toc]Modern diets are designed to normalize the digestive process, improve metabolism and help people lose weight. These are the ideal features that most people count on. But what if not all diets are equally good for you? Marketing can be very effective, and people unconditionally believe in losing weight quickly without negative effects. But the| Superfoodly |
