There are vegetarian EPA and DHA supplements. Here's a look at how their health benefits compare to omega 3 foods and fish oil sources.| Superfoodly |
Not all brands are a good source. Here are the top 5 frozen veggie patties that have protein and other nutritional value. Most are gluten free.| Superfoodly |
Commercially available AMD supplements vary widely in price and resemblance to the AREDS 2 formulation. Clinician awareness of this information is important when counselling patients on which supplement is most suitable. The categorisation of products in Table 1 may assist with patient counselling o …| PubMed
It's possible to have side effects and overdose on vitamin C. Megadoses aside, even daily intake of 1,000 mg has been linked to kidney damage.| Superfoodly |
Do you have trouble sleeping at night? Are you constantly tossing and turning, unable to get comfortable? If so, you may want to try drinking some herbal tea before bed. Herbal tea has been shown to be a great way to relax and prepare your body for sleep. If you are having trouble getting a| Superfoodly |