3 reasons sensitive people seek 1:1 support - Sustainably Sensitive
Many sensitive people seek 1:1 support at some time in their lives. When you understand the kind of support you need, you can more effectively find it.| Sustainably Sensitive
Many sensitive people seek 1:1 support at some time in their lives. When you understand the kind of support you need, you can more effectively find it.| Sustainably Sensitive
How do you cultivate your spiritual intuition? And what do you do when you get radio silence? Read on for practical strategies...| Sustainably Sensitive
When you get triggered by events out of your control—including the kind of news we read every day lately— you need a way to process your responses...| Sustainably Sensitive
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Is there a connection between emotional self-regulation and spiritual connection? Yes. The better you can regulate your nervous system, the more easily you can hear your spiritual intuition.| Sustainably Sensitive
How do you meet the challenge of HSP self-regulation? Coherent breathing is an ideal tool to regulate your sensitive nervous system.| Sustainably Sensitive
Your mind, and your ability to manage it, is the key to managing your HSP environmental susceptibility and making it a positive force in your life.| Sustainably Sensitive
Until I found effective ways to master HSP “complexity overwhelm”, the demands of contemporary life were making me wish I lived in a cave. Here are four tools I've drawn on from the business world that have helped me not only in my business but in “the business of life.”| Sustainably Sensitive
Connecting to your spiritual intuition each morning is most powerful action you can take to maximize your happiness, your effectiveness, and your growth.| Sustainably Sensitive
I rely on my morning meditation to set me up for the day. For HSPs, a spiritual discipline like meditation is essential.| Sustainably Sensitive
