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Serotonin is a neurotransmitter responsible for regulating mood, digestion, sleep, and more. Learn how serotonin functions and how to balance it.| Verywell Mind
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When we're stressed, happiness sometimes seems hard to attain. Sometimes you just need a quick fix to brighten your mood to work toward your goals.| Verywell Mind
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Smiling has benefits, even when you’re faking it. Learn more about why and how smiling can change your mood, stress levels, and social interactions for the better.| Verywell Mind
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Neurotransmitters are chemical messengers. Learn how neurotransmitters such as serotonin and dopamine work, their different types, and why they are so important.| Verywell Mind