Problems arise when you don’t say no, and you keep pushing forward even though your mind, body, and spirit are telling you to STOP! For me, not slowing down and not saying no, runs over into all aspects of my life, from personal to professional. Here are four ways in which I am trying to create better balance in my life by stopping and saying no!| www.theworkathomewoman.com
Are you having one of those days where you just don't feel like working? Are you lacking the motivation to get started? If so, you could have work-at-home burnout. Here are tips for overcoming the feeling.| www.theworkathomewoman.com
Working from home offers high levels of flexibility and autonomy, but it requires a careful balancing act. Use these helpful tips to keep you on track and to reduce the amount of stress that's in your life.| www.theworkathomewoman.com
If you have anxiety, you may want to work at home or on a flexible schedule. Luckily, there are many low-stress jobs for people with anxiety.| www.theworkathomewoman.com
| www.apa.org
