Considering using melatonin for sleep? In this post, we discuss your body's natural way of producing melatonin and tips for better rest.| Amerisleep
Alarm clocks are common in most bedrooms, but do they actually help us get better sleep or do they steal slumber? See what science and experts say.| Amerisleep
Discover the pros and cons of having a TV in your bedroom. Find out if it enhances relaxation or affects your sleep negatively. Read now!| Amerisleep
Noise can be a nightmare when you’re trying to fall asleep. You find yourself just on the verge of slipping off to dreamland, and then a honking horn outside| Amerisleep
Learn about NIMH research on obsessive-compulsive disorder (OCD). Find resources on the signs and symptoms of OCD and potential treatments and therapies.| National Institute of Mental Health (NIMH)
Tinnitus (pronounced tih-NITE-us or TIN-uh-tus) is the perception of sound that does not have an external source, so other people cannot hear it.| NIDCD
Learn about NIMH research on anxiety disorders. Find resources on the signs and symptoms of anxiety disorders and potential treatments and therapies.| National Institute of Mental Health (NIMH)
NIMH researches attention-deficit/hyperactivity disorder (ADHD). Find resources on the signs and symptoms of ADHD and potential treatments and therapies.| National Institute of Mental Health (NIMH)
Learn about NIMH research on post-traumatic stress disorder (PTSD). Find resources on the signs and symptoms of PTSD and potential treatments and therapies.| National Institute of Mental Health (NIMH)