Find out about different types of these devices. Learn what they can do for you and how to keep them clean.| Mayo Clinic
Orthopnea is the medical term for shortness of breath upon lying down; however, there are many things that can cause this. Our post has the details.| Amerisleep
If snoring, yours or a partner's, is hindering your sleep, you likely wondered how to get peaceful rest. In our guide, we discuss how to stop snoring.| Amerisleep
Discover the difference between obstructive and central sleep apnea. Learn about their causes, symptoms, and treatments in this informative guide.| Amerisleep
If you suffer from heavy-duty snoring, the nose noise might be more than just a nuisance. You could have sleep apnea. Learn what the warning signs are.| Amerisleep
Air purifiers are not just recommended to those with allergies and asthma, they offer health benefits for everybody. Our post covers how air purifiers work.| Amerisleep
Get the perfect nighttime skin routine with these tips! Learn how to cleanse, moisturize and protect your skin for a healthy, glowing complexion!| Amerisleep
If you find yourself constantly acquiring new books despite your limited space, you're not alone. For book lovers, books are more than just possessions - they| Amerisleep
Our beds and bedding are cozy and comfortable, but are they as clean as we think (and hope)? In this post, we discuss the bacteria in our beds.| Amerisleep
Sleeping with a fan on keeps you cool and prevents night sweats, but is sleeping with a fan on bad for health? Our post covers the cons of sleeping with a fan.| Amerisleep
Humidifiers have become increasingly popular in bedrooms, offering numerous benefits for a better sleep environment. This article explores the advantages of| Amerisleep