Enjoy Some Me-Time While They Enjoy Playtime Not everyone can afford a personal trainer and a nanny to take care of their children while they exercise, but wouldn’t that be nice? However, you don’t have to be a celebrity or rich to enjoy a little me-time at your local gym. Beyond the health benefits for YOU, […]| Fitness Project
And What To Expect We get it, a lot of people like going to the gym, getting some cardio in and maybe working out for 30 minutes, and leaving. Others want more of a community experience. This is where GROUP fitness classes come in. There’s a strong community vibe, high energy (not so much with […]| Fitness Project