How to be consistent: Mindset and habits - PsychMechanics
The new year is around the corner. You tell yourself that this next year will be one where you get your life together. You’re hopeful and motivated to| PsychMechanics
This article will throw light on the concept of psychological identity, how it's related to ego, and the causes of an identity crisis.| PsychMechanics
In this article, we'll explore the potential dangers of perfectionism and its root cause. We'll also go over some ideas on how to overcome perfectionism and| PsychMechanics
This article will discuss the psychological process of addiction with a focus on the primary reasons behind getting addicted. The word addiction comes from| PsychMechanics
We don’t hear the word “hyper-independence” often in everyday conversations. Is it even possible to be too independent for your own good?| PsychMechanics
This article will discuss the concept of core beliefs and how our past experiences shape our personality.| PsychMechanics
Our interactions with primary caregivers form our attachment styles in early childhood. Our attachment style, or how we attach ourselves to our parents, also| PsychMechanics
The terms 'enmeshment' and 'codependency' are often used together and sometimes interchangeably. That’s because the two concepts are closely related.| PsychMechanics
Simply put, a cognitive bias is a biased way of thinking that conflicts with logic and rationality. As much as we like to call ourselves rational, the truth| PsychMechanics
To help you understand Attachment theory, I want you to imagine a scene where you’re in a room full of your relatives and friends. One of them is a mother who| PsychMechanics
The new year is around the corner. You tell yourself that this next year will be one where you get your life together. You’re hopeful and motivated to| PsychMechanics
There are systems everywhere in nature. A system has parts that do their work to sustain the system and make it work. If one part of a system changes or| PsychMechanics
