You can get more done, stick with good habits, and become extraordinary using the simple technique of effort-tracking. Learn how here.| Becoming Better
Two years ago, as a personal experiment, I printed a calendar: one page with three months on it. This was to be my “calendar chain” for meditation. And since September 4th, 2015, I have missed just seven days of meditation, and I have spent over 10,000 minutes meditating.* The weird thing is, I thought the… Read More »Calendar Chain| Becoming Better
When parents stop micromanaging their kids, it always produces a dip in performance, but this is followed by an astounding growth curve.| Northwest Educational Services
Don’t keep your eyes on the prize. Yes, you should have a goal. And it should be significant enough to energize and motivate you. But if you rely on feeling energized and motivated by your goal, you’ll never get there. And yes, you should know what direction you’re heading. But if you just focus on… Read More »Keep Your Eyes On The Process| Becoming Better
With habit coaching, you can quit bad habits, start healthy habits, and become extraordinary. You can change, and I can help.| Becoming Better
Contents hide Learning: Making a Path in the Forest of Your Mind “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must Read More| Northwest Educational Services