Magnesium for Runners - Nutrition for Running
Runners and athletes may have higher electrolyte needs. Magnesium for runners is important and may fly under the radar. Learn about your needs here!| Nutrition for Running
Runners and athletes may have higher electrolyte needs. Magnesium for runners is important and may fly under the radar. Learn about your needs here!| Nutrition for Running
Updated October, 2024 Disclaimer and Medical Release of Liability Please note, I am a Registered Dietitian, but I am your dietitian. The information I share on this blog is meant to provide education, inspiration and insight for nutrition and fitness educational purposes only. In reading this blog, Bucket List Tummy (the “Company”), www.bucketlisttummy.com (the “Website”), you understand that it does not constitute...| Bucket List Tummy
What's the best protein for runners? A sports dietitian and personal trainer break down different kinds of protein powders for runners to help you make an informed choice.| Bucket List Tummy
Is collagen for runners effective, and should any runner be taking it? Science says it doesn't necessarily help speed and strength.| Nutrition for Running
Bored with lunch? Try these 15 lunches for runners, that are nutritionally sound and will help sustain your workout and aid in recovery.| Bucket List Tummy
Over 30 variations of healthy greek yogurt smoothie recipes, whether you want a green smoothie, berry smoothie or coffee smoothie!| Bucket List Tummy
