In this introspective podcast, Eric details the vital role of improving your self-awareness in the pursuit of great efficacy in the gym, at the crag, and in pursuing any important goal. Listen in, learn, apply...and achieve!| Training For Climbing - by Eric Hörst
If you find yourself feeling slow, heavy, or unmotivated to give your climb the power it needs, then these excitation strategies will help rev your engine!| Training For Climbing - by Eric Hörst