The anxiety you feel from worry can stop you from enjoying life. So how do you train your mind to stop worrying about things you can’t control? Here are some solutions to help you tone down your anxiety about the future.| E-Counseling.com
Fear is an automatic neurophysiological state of alarm characterized by a fight or flight response to a cognitive appraisal of present or imminent danger (real or perceived). Anxiety is linked to fear and manifests as a future-oriented mood state that consists of a complex cognitive, affective, physiological, and behavioral response system associated with preparation for the anticipated events or circumstances perceived as threatening. Pathological anxiety is triggered when there is an overes...| www.ncbi.nlm.nih.gov
Anxiety issues are treatable with a variety of techniques and therapies. Here are the best treatments to help alleviate your anxiety and help you get on with your life.| E-Counseling.com
One phenomenon that can result in a toxic relationship between parents and their children is called infantilization, a tendency to baby them.| E-Counseling.com
